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Thursday, 5 January 2017

Air Travel -10 Facts to aware



Why is there a hole in airplane windows?

If you've ever been nervous about the little hole in your airplane window, don't fret. The hole is necessary to regulate cabin pressure. Airplane windows are made up of multiple panels, so the hole helps the middle panel from becoming stressed with pressure during flight. Next time you have airplane questions about safety, rest assured that the tiny hole in your window isn't a problem.

Why don't windows and seats always line up on airplanes?

It can seem a little odd that windows and seats don't always line up on planes, but airlines are actually to blame. When the YouTube channel tackled the subject, it found out that seats aren't placed with any regard to where windows are because the airlines decide how many rows of seats there will be on each plane, and not every airline decides on the same number of rows

Why does airplane food taste so bad?

If eating airline food has left a bad taste in your mouth, you're not alone. When you're that high in the air, your sense of taste dulls, so it isn't necessarily the food's fault. While that may be true, Harold McGee, a scientist and the author of On Food and Cooking: The Science and Lore of the Kitchen, says it doesn't help that airplane food has to be chilled and stored for long periods of time.

What's the safest seat on an airplane?

While most airline companies and the Federal Aviation Administration (FAA) maintains that there is no safest seat, a look hard data about airline accidents from Popular Mechanics found that it's safer in the back. The investigation found that passengers near the tail of the plane were 40 percent more likely to survive a crash than those in the front. So next time you book a flight, you might want to get a seat in the back.

Why do cabin crews dim the lights when a plane lands?

One of the most unknown facts about airplanes is that cabins dim the lights during landing for security preparation reasons. Dimming the lights is a precautionary measure that allows a passenger's eyes to adjust to darkness. That way, if something goes wrong on descent, everyone's eyes will already be adjusted for evacuation.
What are the white trails that planes leave in the sky?

Those white lines in the sky are called vapor trails or contrails, and they are the result of aviation fuel being burned. When the fuel is burned, it produces carbon dioxide and water, which condenses into tiny droplets behind a plane in the air. If you pay close attention, you can see that there's always a gap between a plane and the vapor trails—that's because it takes time for the gas to form as droplets. The more you know!

Can a plane door actually open mid-flight?

Rest assured, it cannot. In fact, it's actually impossible. The cabin pressure simply won't let you. As askthepilot.com explains, 'At a typical cruising altitude, up to eight pounds of pressure are pushing against every square inch of the body of the aircraft. That's over 1,100 pounds against each square foot of door.' Here are some other things you should never, ever do on a plane.

Is flying in lightning safe?

Flying in lightning is generally safe because planes are built to withstand lightning strikes. The metal from the plane serves as protection, and aircrafts have lightning protection systems to fight electrical build-up. In fact, the safest place to be in a lightning storm is inside a metal cage such as an aircraft. The FAA even estimates that every plane currently in service in the United States gets hit by lightning at least once a year. How's that for some airplane trivia?

Why do your ears pop while flying?

Ear popping can be an unfortunate side effect of flying, but it isn't one that can be remedied easily. Ears pop because when planes get higher in the sky, the surrounding atmosphere becomes thinner. The air inside the cabin, however, is pressurized to a different level, and according to physics.org, this causes the air trapped in our bodies (and ears) to expand. While there's no way around this happening, experts recommend chewing gum or yawning to sort your ears out.

Why can't you take a bottle of water through security?

You can't take a bottle of water through security because it causes both safety and time issues. While TSA security scanners are advanced, they have trouble telling a full bottle of water apart from a bottle of chemicals. TSA allows liquids in small doses, but they have to go through separate from your carry-on luggage.Even the best people at airplane trivia might not know why bottled water is such a no-no in security lines.

Why are airplane seats so cramped?

Flying can spark a lot of questions about everything from the iffy food to the holes in the airplane windows. Brush up on your airplane trivia, and become an airplane expert before you fly off for your next trip.





Wednesday, 4 January 2017

Many sayings about Money




WRITER JONATHAN SWIFT
“A wise person should have money in their head, but not in their heart.”

OLITICIAN NELSON MANDELA
“Money won’t create success, the freedom to make it will.”

BUSINESS MOGUL DONALD TRUMP
“Money was never a big motivation for me, except as a way to keep score. The real excitement is playing the game.”

PHILOSOPHER KARL MARX
“I do not like money, money is the reason we fight.”

MUSICIAN BOB MARLEY
“The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.”

TV HOST AND PRODUCER OPRAH WINFREY
“Everybody wants to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.”

ARTIST PABLO PICASSO
“I’d like to live as a poor man with lots of money.”

US PRESIDENT BARACK OBAMA
“Focusing your life solely on making a buck shows a poverty of ambition. It asks too little of yourself. And it will leave you unfulfilled.”

USINESSMAN RICHARD BRANSON
“Never go into business purely to get money. If that’s the motive, you’re better off doing nothing.”

RAPPER SNOOP DOGG
"If you stop at general math, you're only going to make general math money."

ACTOR ROBERT DE NIRO
"Money makes your life easier. If you're lucky to have it, you're lucky."

DIRECTOR WOODY ALLEN
"Another good thing about being poor is that when you are seventy your children will not have you declared legally insane in order to gain control of your estate."

MUSICIAN BILLY IDOL
"It doesn't matter about money; having it, not having it. Or having clothes, or not having them. You're still left alone with yourself in the end."

MUSICIAN JOHNNY CASH
"Success is having to worry about everything in the world, except money."

COMEDIAN JOAN RIVERS
"People say that money is not the key to happiness, but I always figured if you have enough money, you can have a key made."

COMEDIAN BOB HOPE
"A bank is a place that will lend you money if you can prove that you don't need it."

MODEL AND TV HOST HEIDI KLUM
"What are you going to do if you have all the money in the world and all the things that you wanted to achieve in your business and you have no one to share it with? You come home alone at the end of the day. And then what?"

MARVEL COMICS CHAIRMAN STAN LEE
“I’ve been very lucky. All I wanted was to pay the rent. Then these characters took off and suddenly there were Hulk coffee mugs and Iron Man lunchboxes and The Avengers sweatshirts everywhere. Money’s okay, but what I really like is working.”

SINGER CHER
"I'm scared to death of being poor. It's like a fat girl who loses 500 pounds but is always fat inside. I grew up poor and will always feel poor inside. It's my pet paranoia."

ACTOR JIM CARREY
"I refuse to feel guilty. I feel guilty about too much in my life, but not about money. I went through periods when I had nothing, so somebody in my family has to get stinkin' wealthy."

RAPPER EMINEM
"I always try to be smart. I try to treat all the money I'm making like it's the last time I'm going to make it."

COMEDIAN CHARLIE CHAPLIN
"I went into the business for the money, and the art grew out of it. If people are disillusioned by that remark, I can't help it. It's the truth."

FAMILY GUY PETER GRIFFIN
"It doesn't matter if you're black or white... the only color that really matters is green."

WRITER OSCAR WILDE
"When I was young I thought that money was the most important thing in life; now that I am old I know that it is."

COMEDIAN GROUCHO MARX
"Money frees you from doing things you dislike. Since I dislike doing nearly everything, money is handy."

FORMER US PRESIDENT RONALD REAGAN
“Money can’t buy happiness, but it will certainly get you a better class of memories.”

MICROSOFT FOUNDER BILL GATES
"I have $100 billion… You realize I could spend $3 million a day, every day, for the next 100 years? And that's if I don't make another dime…"

ACTOR STEVE MARTIN
“I love money. I love everything about it. I bought some pretty good stuff. Got me a $300 pair of socks. Got a fur sink. An electric dog polisher. A gasoline powered turtleneck sweater. And, of course, I bought some dumb stuff, too.”

BUSINESS MAGNATE WARREN BUFFETT
“I will tell you the secret to getting rich on Wall Street. You try to be greedy when others are fearful. And you try to be fearful when others are greedy.”

DISNEY FOUNDER WALT DISNEY
“Disneyland is a work of love. We didn't go into Disneyland just with the idea of making money.”

ACTRESS BROOKE SHIELDS
"I'm so naive about finances. Once when my mother mentioned an amount and I realized I didn't understand, she had to explain: 'That's like three Mercedes.' Then I understood."

APPLE CO-FOUNDER STEVE JOBS
“I’m the only person I know that’s lost a quarter of a billion dollars in one year… It’s very character-building.”

APPLE CO-FOUNDER STEVE JOBS
“I’m the only person I know that’s lost a quarter of a billion dollars in one year… It’s very character-building.”

AUTHOR J.K. ROWLING
“Whatever money you might have, self-worth really lies in finding out what you do best.”

REALITY TV STAR KIM KARDASHIAN WEST
“If you can fix a problem with money, it’s not really a problem.”

RAPPER AND ACTOR 50 CENT
“Money is freedom. Money is a private plane. Money is no metal detection.”

MUSICIAN AND DESIGNER KANYE WEST
“So many people talk about their investments or how much money they have but there’s so many rich people who spend a lot of that trying to buy a piece of happiness.”

FILMMAKER MICHAEL MOORE
“I’m a millionaire, I’m a multi-millionaire. I’m filthy rich. You know why I’m a multi-millionaire? Cause multi-millions like what I do.”

MUSICIAN ELTON JOHN
“I have a lot of money stashed away, but I do live my life from day to day.”

ACTOR AND FORMER PRO WRESTLER DWAYNE “THE ROCK” JOHNSON
“1995. $7 bucks in my pocket. I knew two things: I’m broke as hell and one day I won’t be.”
SINGER AND ACTOR JUSTIN TIMBERLAKE
“The way I grew up, I was always taught that it's uncouth to talk about money, and that's not what should inspire you.”
CEO AND FOUNDER OF INSTAGRAM KEVIN SYSTROM
“I think not focusing on money makes you sane because in the long run it can probably drive you crazy.”

ACTOR HUMPHREY BOGART
"The only point in making money is, you can tell some big shot where to go."

MUSICIAN BOB DYLAN
"Money doesn't talk; it swears."

MUSICIAN BOB DYLAN
"Money doesn't talk; it swears."

MODEL AND TV PRESENTER TYRA BANKS
“Don’t chase the money. Even if you want to be a banker. Chase the passion. Chase the dream.”

MISSIONARY MOTHER TERESA
“Let us not be satisfied with just giving money. Money is not enough, money can be got, but they need your hearts to love them. So, spread your love everywhere you go.”

ACTOR WILL SMITH
“Money and success don’t change people; they merely amplify what is already there.”

ACTRESS ELIZABETH TAYLOR
"Money is the best deodorant."

SINGER BEYONCÉ
“I truly believe that women should be financially independent from their men. And let's face it, money gives men the power to run the show. It gives men the power to define value.”

MONEY TALKS
From CEOs and singers to philosophers and rappers, we reveal what these famous faces have to say about money.

MUSIC MOGUL SIMON COWELL
"Money brings you security and choice. You can make decisions in a different way if you have a lot of money. But when you have nothing, you have a naiveté, and a more fearless attitude because you have nothing to lose."


Wednesday, 2 November 2016

Self Confidence Thoughts




1      Ezhaiyai  Pirappathu  Un  Thavaralla…
        Sakum  Varai  Ezhaiyai  Iruppathe  Un  Thavaru…

2     Inithaai Thodarntha Inba Payanathil Idaiyil Tholvi Ennum Paathai Varalam Thadai                 Karkalum Unnal Sethukka Pada Vendum Vetri Padikarkalaga 

3    Nee Vetriyadaivathai Unnai Thavira Veru Yaralum Thaduka Mudiyathu

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Sorrowful / Tears




Vazhkaiyil Yaar Thantha Valikkavum Kannir Vidathe

Yennenil Nee Yarukaga Alugirayo Avargal Un Kanniruku Thaguthiyanavargal Alla


Yennenil Un Kaniruku Thaguthiyanavar Endrume Unnai Azhavidamatargal


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About AMMA (Mother)



1    Naam Uyierthelum Mun Karuvaraiyielum Aval Uyir Piriyum Varai Karuvizhiyielum Nammai Sumakum Annaiyai Yentrentrum Nam manathil Sumapom Avalai Anbal Nesippom Vazhve Thavam Thaimai Oar Varam Penmaiku Nantri Thaimaiku Nantri


2     Ivalarugil Thol Sayum Pothu Thunbathin Suvadugalum Tholaithooram Ival Madiyil Thuyielurangum Pothu Ithayathil Inbathin Aruviyum Karaipurandodum Orumurai Uthikum Nammai Thinam Thinam Sumakum Ore Jeevan Nam Annai

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Valkai Kavithaigal for us

1    Netraiya Pozhuthum Nijamilai Naalaiya Pozhuthum      Nichayamillai Intraiku Mattume Nam Kaiyil

2    Etti Ponalum Thodalam Pattu Ponalum Nadalam Thatti Ponalum Ezhalam Muyarchi Erunthaal

(Kavithai About Muyarchi In Tamil Font And Language, Tamil Muyarchi Kavithai With Pictures Download)

3    Vithaikulle Erunthal Veliyerathu Aalamaram Unakulle Erunthuvittal Veenagum  Untham Thiram Thidamana Mudivedu Thiramaiyudan Munneru Kadina Ulaippai Kanikaiyaku Varum Kalam Unnodu Vasantha Kalam Un Vazhkaiyodu

4   Chinna Chiru Idhayam Athil Siragadikum Kanavugal Aththanaiyum Neraiverum Uruthiyudan Koodiya Vida Muyarchi Erunthal Vethanaigalum Sathanaigalaai Maarum Vida Muyarchi Ennum Vithai Erunthaal

5   Nee Veenakum Ovvoru Nodiyum Unnai Varumaikul Thalli Vidum

Monday, 24 October 2016

Minding our weihgt Loss strictly




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Wednesday, 3 August 2016

Jogging Tips & benefits



It may not be a good idea to do any stretching exercises before you start jogging because your muscles will be cold and it can cause an injury when you pull at them, but what’s required is that you do a warm up activity at least for 5 minutes before you actually start jogging. Once you are done with jogging its pertinent that you spend at least 5 minutes stretching your body to ensure that you don’t cramp up..

The Right Form To Follow

Alternating Between Jogging And Brisk Walking

What Is The Best Time To Jog? etc


To Know more , kindly click here

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Oatmeal is not fattening at all, in fact it’s about the 

best breakfast cereal you can ever eat for good 

health. It is also a  Cholesterol Lowering Cereal.

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Fitness career

Fitness is very much required for the every human for better and healthy life. If we master  in fitness we can practice as a fitness trainer  and earn self confidence and lots of money.

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Monday, 4 July 2016

God has a plan for every one


The counsel of the LORD standeth forever, the thoughts of his heart to all generations. - Psalms 33:11 



God has great plans about us in his mind. The word of God says this, “thoughts that I think toward you”.  Sometimes our present situation may be seem to be a confusing one.  It may seem to be out of our control.  But don’t get despaired.  God has a great future plan about our life and surely it will happen.  The plan of God will be revealed at the end.  Trust in the Lord, have faith in Jesus Christ and thank God for all things happening now.  In the life of Moses, God has great thought about him.  When Moses was grown, he saw an Egyptian smiting a Hebrew.  Moses looked all around, and when he saw that no one was watching, he killed the Egyptian and hid his body in the sand.

  The next day he went back and saw two Hebrew men fighting. He said to the one who was on the wrong, "Why are you beating up a fellow Hebrew?"  And he said, who made thee a prince and a judge over us? Intends thou to kill me, as thou kills the Egyptian? And Moses feared, and said, surely this thing is known.  Now when Pharaoh heard this incident, he sought to slay Moses. But Moses fled from the face of Pharaoh, and dwelt in the land of Medina: and he sat down by a well.(Exo 2:14-15)  When you see this incident we are unable to see God’s plan in the incidents that happened to Moses. 

 It seemed the wrong thing happened to Moses.  But God’s thought about Moses does not change.  The thing that  happened to Moses is not evil. It is the thought of peace.  When time came The  Lord met Moses in the burning bush and revealed the HIS plan about Moses.  Moreover he said, I am the God of thy father, the God of Abraham, the God of Isaac, and the God of Jacob. And Moses hid his face; for he was afraid to look upon God.  

And the LORD said, I have surely seen the affliction of my people which are in Egypt, and have heard their cry by reason of their taskmasters; for I know their sorrows;    And I have come down to deliver them out of the hand of the Egyptians, and to bring them up out of that land unto a good land and a large, unto a land flowing with milk and honey; unto the place of the Canaanites, and the Hittites, and the Amorites, and the Perizzites, and the Hivites, and the Jobsites. 

  Now therefore, behold, the cry of the children of Israel is come unto me: and I have also seen the oppression wherewith the Egyptians oppress them.   Come now therefore, and I will send thee unto Pharaoh, that thou mayest bring forth my people the children of Israel out of Egypt.(Exo 3:6-10) Dear beloved, sometimes the same thing may happen in your life.  In your sight all things happening around you appears to be wrong and evil.  But don’t forget that God has a great plan about your life.  In the life of Joseph too  God had a great plan.  Joseph’s  brothers threw him into the well in the wilderness and sold him as a slave to the ishmaleites in that situation nothing good happened in the life of Joseph. His situation and circumstances were evil in nature .  

Sometimes like Joseph you maybe put in an evil situation and you may question God as to why you were put  to such a testing situation.  When Joseph was ruling Egypt, he was able to realise God’s plan.  To save his brothers and his people from the famine, God in the past allowed all the testing situations happen in the life of Joseph.  But as for you, ye thought evil against me; but God meant it unto good, to bring to pass, as it is this day, to save much people alive.(Gen 50:50)  we may also pass through a different testing situation  that happened similar in the life of Joseph.  And you don’t know the secret why God allows these situations happen our life.  All happen for good and a great future.  It happens for fulfilling God’s plan.  After you see the plan of God you will accord all glory and honor to him.  “It is good for me that I have been afflicted; that I might learn thy statutes”.(Ps 119:71)


For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end. - Jeremiah 29:11 
 May god bless You all.

Our Imagination towards God


For our light affliction, which is but for a moment, worth for us a far more exceeding and eternal weight of glory; While we look not at the things which are seen, but at the things which are not seen: for the things which are seen are temporal; but the things which are not seen are eternal. 2 Corinthians 4:17-18
Here God is saying our affliction is for a moment or temporary.  The word of God also says our affliction is light or small.  For whom the affliction is for a moment or it’s very small?  It is for those who look the things that not seen.  What is the things that not seen?  It’s our imagination.

Imagination is the one that we not seen by our physical eyes but we are seeing through imagination.  When God created man, He makes man with imagination.  But God surely had a reason to make mankind with an imagination.  Faith is the one we imagine that we can’t see it.  Now faith is the substance of things hoped for, the evidence of things not seen.(Heb 11:1)  We are not seen the things that we hope.  But through imagination we are seeing as a vision.  You only can see the imagination as a vision but others can’t see it.  

God says to Abraham, Fear not, Abram: I am thy shield, and thy exceeding great reward.  Abraham answered Lord what good will your rewards do me, since I have no children?   And Abram said, Lord GOD, what wilt thou give me, seeing I go childless, and the steward of my house is this Eliezer of Damascus?    And Abram said, Behold, to me thou hast given no seed: and, lo, one born in my house is mine heir.    And, behold, the word of the LORD came unto him, saying, this shall not be thine heir; but he that shall come forth out of thine own bowels shall be thine heir.    And he brought him forth abroad, and said, look now toward heaven, and tell the stars, if thou be able to number them: and he said unto him, so shall thy seed be.   And he believed in the LORD; and he counted it to him for righteousness. (Gen 15:2-6)  Here Abraham looked un to things not seen.    When God promised Abraham that his generation likes the starts that can’t count, he did not see the starts as a stars.  Abraham starts to imagine and look at the stars like his children and his descendants.  With faith he saw the things that not seen.  Because of this the Lord counted it to him for righteousness.

What are the things we imagine today?    Things which are seen or things which are not seen.  We see the things that are seen and we have hope in it.  Christianity is a life walked with faith not with sight.  Take what God has said in His word, and imagine it that way in our life.  We will see the word of God and your faith will overcome.  We must cast down imaginations that do not agree with God's Word.  (For the weapons of our warfare are not carnal, but mighty through God to the pulling down of strong holds;)    Casting down imaginations, and every high thing that exalted itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ ;( 2Cor 10:4-5) Imagination is part of faith, so we will imagine in agreement with God's word.  Then we will see our affliction is for a movement and very small to us. 

May god bless you all.
 


Tuesday, 7 June 2016

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Wednesday, 1 June 2016

Skills for Long and Healthy Life -Every day 10 Fitness Test

 Please Checkup yourself on the following:


Do you: Feel energized 14 hours after waking up? (If you woke up at 7 a.m., you should still feel awake and active at 9 p.m.).
Exercise is a known energy booster, and if you feel completely zonked at the end of the day, chances are an overly sedentary lifestyle is at least partly to blame. One large study, which analyzed 70 papers on exercise and fatigue that involved more than 6,800 people, found that sedentary people who followed a regular exercise program had less fatigue than people who didn’t work out, according to WebMD.

Can you: Carry large containers of milk or water in each hand, without feeling strain?
Being able to tote a gallon (which weighs about 8 pounds) isn’t just about the size of your biceps. That strength also comes from your shoulders, back, chest, knees, and more—all important muscle groups to keep strong as you get older. A lack of strength can make you more vulnerable to injury, as well as conditions like arthritis, osteoporosis and even depression and dementia. One Tufts University study found that after older adults with arthritis followed a strength training program for 16 weeks, their pain levels decreased by 43 percent.

Can you: Jump up and down 10 times, without causing your heart to race?
This is a sign of a well-controlled heart rate (and good cardiovascular fitness). A gym class or workout routine that emphasizes interval training is a great way to boost your endurance and lower your resting heart rate. A lower resting pulse means your heart has to beat less—and should in turn last longer.

Can you: Trim your toenails standing up—without any discomfort from the bending?
Shocked at how inflexible you are? Well, let’s work on that. Being able to stretch without pain is important not only for bone and joint conditions like arthritis and osteoporosis, but it may also be a clue about other issues like heart health. One study in the American Journal of Physiology found that the inability to stretch past your toes was associated with arterial stiffness, a precursor to heart disease. Incorporate stretch-and-strength yoga-style exercises into your weekly workout regimen.

Can you: Raise your foot as high as your hip when kicking?
Another example of flexibility and strength; if you have trouble with this exercise, yoga-style classes and moves that stretch your hips will help you improve.

Can you: Twist and look behind you without moving your feet?
This test demonstrates good core strength and flexibility; both keys for a strong, healthy, pain-free back.
  
Can you: Load your luggage into the storage bin above your airplane or train seat without strain?
This is partly about technique (you can’t just heave it up there) and partly about back, core, and leg strength. Many of us who focus our workouts around cardio—and skip spine-boosting exercises like yoga, Pilates, and strength training—will have weaker backs than we’d like.

Can you: Carry a large basket of clothing up and down two staircases, without struggle or strain?
This is a test of strength, cardiovascular endurance, and balance; climbing stairs requires more stamina and energy than walking the equivalent amount of steps. Unfortunately, today’s modern world of escalators and elevators provides few chances for stair climbing. If you fail this fitness test, try working more stair-climbing opportunities into your day. Walk up and down the steps in your home while on the phone, or opt to use the stairs in your office building or department stores or malls.

Can you: Dance to a fast beat for more than 10 minutes without feeling winded
A growing body of research shows that you don’t need to endure continuous long workouts to reap health perks. In fact, short intense bursts of exercise (10 to 15 minutes) may burn more fat and build more muscle than an hour of chugging along on the treadmill. Try these 1-minute fat releasing moves to get started.

Can you: Walk for 30 minutes straight without getting tired?
A daily walk of at least 20 minutes is linked to so many health boosts, you can’t even 

list them all here. But among the top include helping with weight loss and 

maintenance, boosting mood and energy levels, lowering blood sugar and blood 

pressure, and more.

How did you do? Your Results.
"If you couldn't do all, build up slowly with a mix of exercises that 

emphasize cardiovascular fitness, strength training, and flexibility, the 

trifecta of fitness skills  needed for a long and healthy life. But if you could 

handle them, and especially if  you're over the age of 45, you’re in pretty 

good physical shape."

arulalans